Maneuvering an Emotional Chokehold

As a Love and Relationship Psychic and Coach, I have the pleasure of connecting with people about their love lives and relationships.  Recently, I felt inspired by a client’s session and received Divine Guidance (and her permission) to share this with you. 

She is a beautiful, vibrant woman. Highly intelligent, successful, and quite kind.  She is the type of person many of us would see and think, “Her life is perfect. She has it all figured out.”

The reality is that she has been in an emotionally abusive romantic relationship for three years too long. 

She has told herself that she can fix it—that if she could just “be better” and “work harder,” then her partner would be happy—and that maybe the relationship would one day be what she has always wanted it to be.

In this relationship, she often experiences feeling devalued, dismissed, wrong, and anxious. She is not treated with love and respect. Many times, she has wanted to leave but has chosen to stay. She is losing confidence.

Does anything about her story feel familiar to you?   As someone who loves to identify and dismantle illusions that separate us from Love, which I call the Illusions of Relationship™—I am excited to shed light on this common situation with a Love Renegade’s perspective, starting with mistaken thinking.

My client’s mistaken thinking was such that she believed that “being better” was going to going to lead to new enjoyable experiences in her relationship. Her motivation for “being better” was with the expectation that her [former] partner would like her more or treat her better. Although completely understandable, this approach is not only manipulative but also a form of self-deception.

The mistaken thinking at play here aligns fully with the Illusions of Relationship™, but not with Love. If continued, actions made from such thinking would result in more opportunities to deceive and be deceived, more reasons to stay stuck, and more dissatisfaction in relationships—causing a lot of pain and frustration!

Now back to my client—-in addition to being gorgeous and successful—she is a martial artist. In her coaching session, her Guides and I directed her to apply martial arts to this common relationship dynamic.  From this exercise, she uncovered that her [former] partner’s “signature move” against her was a chokehold-—which made perfect sense for her!

See, the throat is the energy center of communication, authenticity, and self-expression.  When we have blocks on our throat chakra, we are experiencing difficulty in speaking or living our truth.  Nothing about this relationship really supported her in shining as her authentic self!

As we continued the session, I watched her throat chakra heal as she connected with her inner Love Renegade. As she saw the enlightened truth before her, she embraced a new perspective that will support her in breaking free of an emotional chokehold and the Illusions of Relationship™.   

Of course, without being consciously aware of it, many of us unknowingly allow ourselves to be put into emotional chokeholds. For your own healing and illumination, I encourage you to spend some time with the following questions: 
 

  • What would I do or say if I felt more trusting and confident? 
  • Is there anywhere in my relationship or life where I am deceiving myself?
  • What part of me wants to shine? 

Exposing False Love + Mistaken Thinking

Many people I connect with express to me that they want to have fulfilling relationships where they feel loved, seen, and supported by others. What I have found is that while this is a beautiful ideal, it is an ideal that can unknowingly push love away.

With the desire to be loved, seen, and supported by others, you might have created standards that came about from past negative situations where you experienced the opposite of being loved, seen, and supported.

As these events were unpleasant—and understandably very hard for you—they caused you to put walls up to protect yourself from being hurt.  Then, as you began to process and heal from those experiences you developed healthy boundaries for how you wanted to be treated.

This was great then, but now you are likely stuck and not feeling fully loved, seen, and supported by others. This is because the healthy boundaries you once created have now become conditions, and conditions inevitably lead to being stuck.

Let’s explore this in a practical way…

Many of us mistake approval for unconditional love and acceptance. To see how true this is for you, look at how you handle rejection—in all areas of your life—not only your relationships!

  • Do you avoid rejection by staying quiet and tolerating what no longer supports you? 
  • Do you avoid rejection by being so forceful and frequent about expressing your opinions that it pushes others away? 
  • Do you choose to dislike others because you perceive that they do not approve of you?

This mistaken thinking [of believing that unconditional love and acceptance are the same as approval and validation] keeps you stuck. Instead of going deep within yourself, authentically connecting with yourself, and making choices that go beyond your conditions by connecting authentically with others, your energy gets fixated on protecting your self-image and micro-managing other people.

What would change if you handled rejection in a new way?  What would it feel like to create new boundaries instead of upholding outdated conditions?

Thank you for reading and for spending some time on your relationship with you today.

To Your Inner Wisdom,

Lauren

Exploring the Need to Suffer with Coaching Questions

One form of mistaken thinking is believing that life has to be hard and that relationships take a lot of work.  Many people believe that we have to suffer in order to grow and that anything worth having requires a lot of work. While there is a little bit of truth to this, this is another form of mistaken thinking.  Suffering and growth do not have to co-exist.  -Lauren Kay Wyatt, CEO of Love Renegades

To go deeper with this, I have some questions for you!

Do you believe that life has to be hard and that relationships take a lot of hard work?  On a scale of 1-10, how energizing are your life and relationships? Do you feel more enlivened or more tied down by your relationships and circumstances?

If you are not energized by your life and relationships, you most likely—at least on some level—believe that life has to be hard and that you have to suffer to receive “anything good.”

What would change in your life and relationships if you did not have to suffer? How would you be different from who you are now?


Quiz-What's your Illusion of Relationship™?
 

Your quiz results will help you...
 
  • Shed light on how you separate from Love
  • Gain insight into how your inner Love Renegade
  • Receive healing guidance on creating an incredible life and relationship
TAKE THE QUIZ
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