Maneuvering an Emotional Chokehold

As a Love and Relationship Psychic and Coach, I have the pleasure of connecting with people about their love lives and relationships.  Recently, I felt inspired by a client’s session and received Divine Guidance (and her permission) to share this with you. 

She is a beautiful, vibrant woman. Highly intelligent, successful, and quite kind.  She is the type of person many of us would see and think, “Her life is perfect. She has it all figured out.”

The reality is that she has been in an emotionally abusive romantic relationship for three years too long. 

She has told herself that she can fix it—that if she could just “be better” and “work harder,” then her partner would be happy—and that maybe the relationship would one day be what she has always wanted it to be.

In this relationship, she often experiences feeling devalued, dismissed, wrong, and anxious. She is not treated with love and respect. Many times, she has wanted to leave but has chosen to stay. She is losing confidence.

Does anything about her story feel familiar to you?   As someone who loves to identify and dismantle illusions that separate us from Love, which I call the Illusions of Relationship™—I am excited to shed light on this common situation with a Love Renegade’s perspective, starting with mistaken thinking.

My client’s mistaken thinking was such that she believed that “being better” was going to going to lead to new enjoyable experiences in her relationship. Her motivation for “being better” was with the expectation that her [former] partner would like her more or treat her better. Although completely understandable, this approach is not only manipulative but also a form of self-deception.

The mistaken thinking at play here aligns fully with the Illusions of Relationship™, but not with Love. If continued, actions made from such thinking would result in more opportunities to deceive and be deceived, more reasons to stay stuck, and more dissatisfaction in relationships—causing a lot of pain and frustration!

Now back to my client—-in addition to being gorgeous and successful—she is a martial artist. In her coaching session, her Guides and I directed her to apply martial arts to this common relationship dynamic.  From this exercise, she uncovered that her [former] partner’s “signature move” against her was a chokehold-—which made perfect sense for her!

See, the throat is the energy center of communication, authenticity, and self-expression.  When we have blocks on our throat chakra, we are experiencing difficulty in speaking or living our truth.  Nothing about this relationship really supported her in shining as her authentic self!

As we continued the session, I watched her throat chakra heal as she connected with her inner Love Renegade. As she saw the enlightened truth before her, she embraced a new perspective that will support her in breaking free of an emotional chokehold and the Illusions of Relationship™.   

Of course, without being consciously aware of it, many of us unknowingly allow ourselves to be put into emotional chokeholds. For your own healing and illumination, I encourage you to spend some time with the following questions: 
 

  • What would I do or say if I felt more trusting and confident? 
  • Is there anywhere in my relationship or life where I am deceiving myself?
  • What part of me wants to shine? 
We are Complete

We are Complete

Do you judge others for not giving you the support (ahem, validation) that you would like?  Does a part of you feel that you *need* support from others to be the person you desire to be?

I ask these questions to shed light on Mistaken Thinking where love and support are confused with entitlement and validation.  See, it is normal to seek safety and comfort when you are making changes and making new choices.

What we forget in this process is the Illusion of Drama, the Illusion of Relationship™ that separates us from Love by insisting that drama come with the natural chaos of change.   

When we make changes our environment will react.  By environment I am largely referring to our relationships.  The other person (let’s say your partner, your husband, your adult child, your best friend, etc)  may not be in “like vibration” to the changes you are making and may react as such.  In this instance, it is important that you acknowledge that like you, this person has free will.

Just as you are free to make changes, others are free to react to those changes.  If any part of you is seeking validation and approval and even feels entitled to receiving this so-called unconditional support, all you are really doing is activating the Illusion of Drama by causing yourself unnecessary drama, pain, and agony. 

I bring this up to invite you to acknowledge your own actions, your own intentions, and your own process of initiating change. For example, have you entered into change with a variation of either of the following?  (I have done both!) 

Example A–  You bulldoze forward with an attitude of, “I don’t care what others think! They will have to deal with it!”
Example B– You take action, but you do it in a covert way. It’s like you are living a double life.

Each of the aforementioned situations will inevitably lead to fear because they were initiated with fear.  Not only do both of these actions invite drama, as they amplify the Illusion of Drama, but they also make assumptions, which is a hallmark of the Illusion of Absorption. 

As you grow, it is wise to accept that much like your inner world and our beautiful oceans, your relationships will ebb and flow.  You may find that some of these relationships fall away.  This can be both a time of grief and a time of celebration.

Whether your heart is hurting from a breakup or a series of misunderstandings, choose to know that healing and peace are on the way.  What would happen if you stepped out of a victim mentality and into your own authority?  What would you do differently with all that you learned?  What has the other person taught you about yourself? 

Bless the gifts of these experiences and move on.

We are complete. We are whole. All is well.

Exposing False Love + Mistaken Thinking

Many people I connect with express to me that they want to have fulfilling relationships where they feel loved, seen, and supported by others. What I have found is that while this is a beautiful ideal, it is an ideal that can unknowingly push love away.

With the desire to be loved, seen, and supported by others, you might have created standards that came about from past negative situations where you experienced the opposite of being loved, seen, and supported.

As these events were unpleasant—and understandably very hard for you—they caused you to put walls up to protect yourself from being hurt.  Then, as you began to process and heal from those experiences you developed healthy boundaries for how you wanted to be treated.

This was great then, but now you are likely stuck and not feeling fully loved, seen, and supported by others. This is because the healthy boundaries you once created have now become conditions, and conditions inevitably lead to being stuck.

Let’s explore this in a practical way…

Many of us mistake approval for unconditional love and acceptance. To see how true this is for you, look at how you handle rejection—in all areas of your life—not only your relationships!

  • Do you avoid rejection by staying quiet and tolerating what no longer supports you? 
  • Do you avoid rejection by being so forceful and frequent about expressing your opinions that it pushes others away? 
  • Do you choose to dislike others because you perceive that they do not approve of you?

This mistaken thinking [of believing that unconditional love and acceptance are the same as approval and validation] keeps you stuck. Instead of going deep within yourself, authentically connecting with yourself, and making choices that go beyond your conditions by connecting authentically with others, your energy gets fixated on protecting your self-image and micro-managing other people.

What would change if you handled rejection in a new way?  What would it feel like to create new boundaries instead of upholding outdated conditions?

Thank you for reading and for spending some time on your relationship with you today.

To Your Inner Wisdom,

Lauren

Exploring the Need to Suffer with Coaching Questions

One form of mistaken thinking is believing that life has to be hard and that relationships take a lot of work.  Many people believe that we have to suffer in order to grow and that anything worth having requires a lot of work. While there is a little bit of truth to this, this is another form of mistaken thinking.  Suffering and growth do not have to co-exist.  -Lauren Kay Wyatt, CEO of Love Renegades

To go deeper with this, I have some questions for you!

Do you believe that life has to be hard and that relationships take a lot of hard work?  On a scale of 1-10, how energizing are your life and relationships? Do you feel more enlivened or more tied down by your relationships and circumstances?

If you are not energized by your life and relationships, you most likely—at least on some level—believe that life has to be hard and that you have to suffer to receive “anything good.”

What would change in your life and relationships if you did not have to suffer? How would you be different from who you are now?

Widespread Mistaken Thinking + Special Offer

Tired of feeling frustrated, overwhelmed, and stuck in your current relationships? You might be experiencing mistaken thinking, a phenomenon which makes it very hard for you to see the opportunities in front of you, causing you to take incongruent action, which ultimately leads to being stuck and feeling the frustration, anger, resentment, etc. that comes with it.

Signs of mistaken thinking include the following:

  • Following advice that is NOT congruent to you and expecting it to work.  There is A LOT of mistaken thinking perpetuated by so-called relationship experts, health authorities, and business coaches.
  • Seeing only one or two options for how to move forward. This is the Illusion of Absorption at its finest. If you only see one or two options, you are participating in a form of mistaken thinking.  If you find yourself arguing that you have no choice, then ask yourself, “Why do I need to be right about being so powerless and limited? How does this help me?”
  • Viewing yourself as wrong or defective.  This is a form of self-abuse designed to keep you stuck and perceiving yourself as powerless.
  • Believing that life has to be hard and that relationships take a lot of work.  Many people believe that we have to suffer in order to grow and that anything worth having requires a lot of work. While there is a little bit of truth to this, this is another form of mistaken thinking.  Suffering and growth do not have to co-exist.
  • Doing what you did years ago, when your relationships and life are now calling you to new action.  Usually what worked for us five or six years ago will not work for us anymore.  If this is what you are experiencing then it is time to break free of mistaken thinking and open yourself up to new possibilities.

Any of this sound familiar?  Would you like to resolve your mistaken thinking, reconnect with the Truth of who you are, and be on your way to authentically enjoying your life and relationships? Hire me to “clean up your thinking” with a Soul Guidance Session. The Soul Guidance Session includes the following:

  • Key insight into how you can move forward in a way that resonates to your unique energetic signature
  • Shedding light on the Truth of the matter, without all of the illusions that are causing “mistaken thinking”
  • Practical guidance for relaxing into your energy as you take new aligned action

This session is 60 minutes, delivered on Zoom. The session is recorded for your convenience. It also includes a 30 minute follow-up session.  Until Wednesday June 9, 2021, at 7 PM CST the Guidance Session is only $300, which is half my normal rate!!

Purchase here===> https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=SD2FWX2R2E22W

After I receive notification of payment, either I or someone from the Love Renegades Team will be in touch to schedule your session and gather the information that I need to create your session. Please know that all sales are final and refunds are not offered.

I highly encourage you to take me up on this offer. I am looking forward to working with you!

Energetics of “Trying”

There is a difference between doing something new with gusto and trying.  When we try, we are unknowingly activating the Illusion of Perfection, one of the Illusions of Relationship™. It’s a heavy energy!

Watch the Illusion of Perfection video here: https://youtu.be/kf6ZJvdqeG8

When we try, we act with expectation. We are expecting something to happen. Expecting someone else to do something.  This creates a  lot of heavy pressure, creating unnecessary obstacles and burdens. It’s draining!  It is a lot to carry.

You may think “I am doing everything right! I am trying so hard! Why is this not working?”

Acting from a place of trying energizes the Illusion of Perfection and is a wonderful recipe for frustration, anger, and fatigue.  These energies are not attractive when creating a new relationship—one that reflects you! Nor do they magnetize new, enjoyable circumstances in your current relationship!

See, creating a new relationship or a different result in our current relationships—both where we are free to be our true selves—takes love and conscious aligned effort.  It is consistently making new choices.  It’s committing to show up as the person who has their ideal relationship.

What is your ideal relationship?  If you are already in a great relationship, what would make it even better?

When you answer this question, I urge you to keep your answer focused on YOU and not on your partner.  Here’s why…

If you watch the the Illusion of Perfection video (which you can do here: https://youtu.be/kf6ZJvdqeG8) you will see that one of the traits of this Illusion is being judgmental and critical.  When we want others to be different from who they are, we first must acknowledge the parts of ourselves that are ready for an upgrade.

Does that make sense? 

Sending you blessings of divine understanding, trust, and of course: Love.


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