Although it might sound counter-intuitive, one of the biggest ways we can experience incredible love and appreciation in our relationships is to set and uphold healthy boundaries. If you are like me or many of my clients, setting boundaries does not come naturally. In fact, like many of us, you may have grown up in an environment where it was not safe to have boundaries. This may have made it hard for you to develop your own sense of self-confidence, self-esteem, self-trust, and self-worth.  In the video below, which you can find on our Love Renegades YouTube channel, I speak vulnerably and candidly about the process of setting boundaries. Watch it here.

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